James Lawes' new Health campaign for PHE

Exercise...made easy
Did you know that walking briskly for just 10 continuous minutes counts as exercise?

It's easier than you think to fit into your day!

Check out James' new spot explaining it all.

Read more at https://www.nhs.uk/oneyou/acti...

http://www.independent.co.uk/n...

http://www.telegraph.co.uk/new...

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